A Unique Experience In Triathlon Training Camps

NEW YORK, NY -- Appetite for Healthy Living announces a unique triathlete nutrition retreat in Burlington Vermont. Participants not only learn and push their triathlon skills to the next level, but also become their own sports nutrition expert with hands on cooking classes and nutrition seminars. This three day Triathlete Nutrition Retreat will be held June 3rd-7th and September 3rd-7th 2009 and is presented by USAT Triathlon Certified Coaches Jason Gerhart and Elizabeth Stein.

This retreat takes place at The Essex, Vermont's Culinary Resort and Spa and home to New England's Culinary School. Daily activities during the weekend retreat include, masters type swim practice, running technique and trail runs, beautiful yet challenging bike rides through scenic Vermont, cooking classes and nutrition seminars. In addition, the Essex has a brand 20,000 sq ft new spa facility, ropes course, tennis courts and delicious restaurants brought to you by the culinary students. Participants will gain a greater understanding of the importance of whole foods and its effects on performance. In addition to understanding which foods athletes should we be eating and which they should be avoiding, participants learn how to easily implement the foods in their daily lives with hands on training.  Finally after three days of intense physical training, participants will come away with a new level of skill and be ready to tackle their triathlon season.

Elizabeth Stein, USAT Triathlon Coach & Certified Holistic Nutrition Counselor, and Jason Gerhart, USAT Triathlon Coach, facilitate this retreat. Elizabeth and Jason work in New York and have a private practice, Appetite for Healthy Living, offering nutrition counseling, triathlon coaching, strength training and private yoga. Please contact Elizabeth for more information.

Media Contact:
Elizabeth Stein
646.330.5825
www.appetiteforhealthliving.com
liz@appetiteforhealthyliving.com

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